Turmeric Ginger Honey

Turmeric Ginger Honey

My hubby has an autoimmune issue and is always on the lookout for things that will boost his immune system that don’t taste like ass and that actually help. Awhile ago he came across this idea that if you mix turmeric root, ginger root, and honey and drink it in tea that it’s super good for you. If you make the mix properly, it tastes good too. So we started making it at home.

If you are able to find fresh, organic roots, it’s much easier as you don’t need to peel them, just wash/scrub them like you would a potato or mushroom.

We have found the tastiest ratio to be 3/4 turmeric root and 1/4 ginger root.

In other words, you can use any amounts you want to get the desired final quantity, but the best ratio for taste it to always have 3:1.

I wash and scrub the roots, cut them into relatively large chunks of about half an inch or so, and throw them in a food processor. I suspect a Vitamix would work even better and will likely attempt that the next time I make this.

Let them get chopped up until they are just little itty bitty pieces, but not liquified.

Get jelly jars or any smaller glass containers you have with lids. Fill the containers almost to the top with the root mixture, but don’t tamp it down tight, leave it loose. You want to leave about a 1/4 to a 1/2 an inch of space at the top. Then pour in some honey and let it start to steep down into the root mix. You can help it along with a spoon. Add more honey and keep moving it around so the honey can get down in there, filling all the air pockets.

When you’re done you should have a jar that is easy to stir but not soupy. It’s definitely going to be thick. When ours has sat in the fridge for a few hours and the honey separates to the bottom you can see that there really isn’t much honey in there. Maybe like a 3:1 on root mix to honey.

Which means 3:1 is the handy thing to remember in all this.

At any rate, once you’ve filled your jars and stirred them all up, throw the lids on and put them in the fridge. They will keep for about a month, possibly more, we don’t know cause we always use it.

To use, take a spoonful and add it to your tea as often as you like. We only drink tea once a day in the evening before bed, but it certainly wouldn’t hurt to do it more often, you just have to remember that honey is a sugar and should be taken in moderation.

There are a whole host of things this stuff is supposed to help with from immune boosting to allergy relieving. I don’t know how much I believe all the hype, but it tastes good, it doesn’t hurt, and it’s easy to do.

I hope you enjoy.

~~~That’s one hour~~~

Published by sundaydutro

Burgeoning author.

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