5 Minute Stretch

5 Minute Stretch

“sometimes the things I did really didn’t work”

It surprises me, it really does. I always think I have such great ideas, but somewhere along the way, they fail. Somewhere between A and B there’s this mid-way sort of bump in the road or something and suddenly, this idea, this thing I was so sure of, just doesn’t work.

Like time travel, for example. I was sure I had time travel down. I’m a physisist after all and I’ve studied all the science and even the Hollywood pseudo-science (which really is just plain voodoo but makes for good couch potato sessions). So anyway, I know what’s what and how it could all work, in real life, not in the movies.

I was sure I could go back a year, not long in the grand scheme of things, and therefore much easier, much more obtainable, doable. If I could just go back that one year I could change thing just enough, just that small twerk to make it so that my dad didn’t have to die. I mean, eventually he’d die, we all die eventually, but then, at that moment, it was preventable. And I was going to back and prevent it.

Only it didn’t work. The time travel. I mean, it kinda worked. I was able to jump back to a month ago, then to six months ago, then to three months ago. But it was all chaos. I never knew when I’d be jumping back to or for how long. It sometimes took me as long to recognize when in time I was as it would have taken me to do anything about it. But it should have worked, and even though I learned a little more each time, I wasn’t getting where I needed to be, I wasn’t getting to where

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. Write for five minutes, no corrections or stopping.
This prompt was taken from Make Good Art, a speech by Neil Gaiman.

5 Minute Stretch

5 Minute Stretch

“song of the Disciplined Half-Ass”

I’d been working for so long, so many years of being ignored, unappreciated, passed over…and for what? So that I could come in on my birthday and be told I was being let go? That’s some shit. And I’d worked my ass off for that company. Literally, no ass left. They called me “Mark, no ass.” Okay, well, maybe not. But seriously, I did weekend and I did evenings and I swear to god when the boss came up and said shit like, “I’m gonna need you to come in on Saturday,” I was all over it. Sure, boss! Not a problem. That was me.

But not anymore. Fuck that shit. Cause now I’ve learned, haven’t I. It doesn’t matter how much you bleed on the capitalist corporate community, they want more. They’ll bleed you fucking dry, man. So now, now I’m the Disciplined Half-Ass. But no one calls me that to my face. I’ve made a job out of being just good enough not to get fired. Just good enough not to be noticed. Just good enough that no one needs me on evenings or weekends and no one pays attention to me when it’s time for layoffs either. I’m like the fly on the wall, but without the buzzing, cause that shit would draw attention. And that ain’t me. Not anymore.

Because here’s the thing, we all want to be loved and appreciated and told that we make a difference, that we matter. But that’s the stuff you save for your personal life, your private life. You don’t need that shit from your j-o-b and if that’s where you’re getting it you are fucked. And I mean capital F Fucked!

The world is your playground man, go have fun! Meet the people who will bring you joy and who you can bring joy to. Th

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. Write for five minutes, no corrections or stopping.
This prompt was taken from Big Magic by Elizabeth Gilbert.

5 Minute Stretch

5 Minute Stretch

“a man of wide reading”

He’d always considered himself a learned man, well read, going deep into topics he found interesting, a jack-of-all-trades and ignoring the master-of-none. His insight was always welcomed in the circle he travelled, for everyone in them knew he was a man who knew things, “a man of wide reading,” they’d say. And he consumed their adoration like air, like water, their adoration the thing keeping him alive. It’s not easy, however, to be a man of wide reading. It requires time, patience, and the ability to remain curious about anythin and everything. This would seem appear, but it truly is not. For how is one to be curious about something like a stubbed toe, an egg that doesn’t hatch, or a lost set of keys. And yet…. It was only as he leaned into the things he’d previously ignored, only when he picked up the medical book he’d been avoiding based solely on it’s recommendation by someone whose tastes he found basic that he discovered a stubbed toe could be interesting, could actually be so much more, could be related to spinal chord injuries, brain injuries

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. Write for five minutes, no corrections or stopping.
This prompt was taken from The Situation and the Story by Vivian Gornick.

5 Minute Stretch

5 Minute Stretch

“you won’t fool anybody”

“You won’t fool anybody, dressed like that,” he sneered. “They’re all gonna know you’re trash.”

She considered pausing, the application of her lipstick almost complete, but didn’t. She finished out the bottom lip, pursed her lips together, grabbed a tissue and put it between her lips. A gentle press, the tissue rolled up and thrown away. She was slipping into her shoes, the ones from the thrift store that looked brand new but had cost her “only” three precious dollars.

“They all gonna know the minute you open your mouth and them bitchy little words start falling out.”

She had slipped the shoes on now, they fit her right foot perfectly but the one on the left was slightly too large. It had been a problem her whole life and she always tried to by a half-size bigger and let her right foot swim a little. But beggars can’t be choosers, or so she’d been told. She grabbed the same purse she’d been using

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. Write for five minutes, no corrections or stopping.
This prompt was taken from Making a Literary Life by Carolyn See.

5 Minute Stretch

5 Minute Stretch

“she locked the bathroom door”

They were a family that only locked doors when they were out: restaurants, hotels, gas stations. At home, the very idea of closing and locking a door was the antithesis of the home they’d created. The act of closing a door could be acceptable for a phone call or a nap, although even then doors tended to be left open, a quick retreat from one room to another, all that was required. The forethought required to close and lock a door, the meaning of the lock in particular, was not lost on anyone. Who were you keeping out and why, were we not a family? And yet. She locked the bathroom door, and not a quick closing and turning either, this was subtle, surreptitious, the door brought to a close with a slow and deliberate attempt at silence, the handle held at full rotation to keep metallic parts from clanging, the lock turned with bated breath and a prayer that it wouldn’t make an echoing click. Her face burned with the shame of it but she tried to ignore it.

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. Write for five minutes, no corrections or stopping.
This prompt was taken from Another Name for Madness by Marion Roach (Smith).

5 Minute Stretch

5 Minute Stretch

“sparse inventory of reasons”

There were always excuses. Always. Excuses are easy to come by and sound as weak as they are. True reasons, now those were harder to come by. In a world with a sparse inventory of reasons, she picked and chose with a delicate hand. She became adept at saying, “I could give you excuses, but they’d be just that. I do have a reason though.” People would stare for a moment, perhaps give a long slow blink, digesting this bit of information that supposedly made sense. Eventually they’d realize it did make sense, and they’d want the reason…or not. Usually they didn’t. Usually people were very much aware that they walked this same tight wire of excuses vs reasons. Most people were simply happy you’d cancelled. Unless they truly needed you. Those people, the needy ones, couldn’t understand the difference, couldn’t find any justification for why you weren’t where you’d said you’d be or worse, why you wouldn’t say you’d be there at all. There is nothing wrong with being needy, of course, we’ve all been there, but the ability to have someone drop everything and be there for you…that’s a big ask. It’s a huge ask. And she’d always thought of herself as a person who would drop everything, who would always be there…until she realized she was not that person at all. She could be, sometimes, but with children of her own and a sparse inventory of reasons that she wasn’t even allowed to voice, she was now relegated to

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. Write for five minutes, no corrections or stopping.
This prompt was taken from Last Tango in Melrose, Montana by Dan Vichorek.

5 Minute Stretch

5 Minute Stretch

“the dry season came”

She had a way of loving people instantly, fully, with her whole being. It took nothing really, a look, a smile, a word said with just a hint of irony or with a bit of a lilt. Anything could do it. She’d be sunk, One minute friends, the next minute smitten. In a snap. This ability to fall quickly in love ought to have been a curse perhaps or a blessing, some sort of super hero power: “Go-Go Gadget Love!” But it was simply her; she loved fully and often and with no rules. A great way to live really, until the dry season came. And it always came. Not tied to moons or winds or the migration of the birds; the emotional dry season always came. One minute she was in love and hte next…she still loved, of course she still loved, but the all-in quality, the off-a-cliff quality, the depth and intensity were gone. Suddenly, she could hardly

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. Write for five minutes, no corrections or stopping.
This prompt was taken from Stolen Lives by Malika Oufkir.

5 Minute Stretch

5 Minute Stretch

“chasing the light”

It’s not so much that she was chasing the light as she refused to be swallowed by darkness any longer. There comes a point, perhaps several, when one must choose, after all. As though it’s only as simple as a choice. As though one simply decides, “Today I shall chase the light, tomorrow, who knows; but today, why today I have all figured out.” Or perhaps that’s exactly how it’s done. Precisely how. If it’s always a matter of today, today, today, the only moment promised, then perhaps it is exactly like this. What a lovely idea: to chase the light. Almost like a sunflower tracking the sky of one’s depression. Does this make life the sunflower chasing the light, or oneself the sunflower? It’s all a bit too poetic for the likes of me, to be sure. Still. One wouldn’t want to chase the darkness, as though that’s the opposite of chasing the light, when perhaps the opposite is simply not chasing anything at all.

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. This prompt was taken from A Year by the Sea by Joan Anderson.

5 Minute Stretch

5 Minute Stretch

“braid of creation”

It was a spring storm and it came at night. Not the daytime summer storms that brought such relief from the oppressive heat that even those afraid of lightning, afraid of thunder approved. This was a storm that began around ten at night, when heads were heading towards pillows or already sound asleep. A storm that began with thunder, built with lightning, crescendoed with rain, and brought the kind of wind that slammed doors and woke the heaviest sleepers. Up all night anyway with the excitement of feedback, the energy of a room full of people, the thrill of clapping, she heard the puppy whine and was up, heard the puppy whine and was up, heard the puppy whine but felt sure it was a false alarm, heard the puppy whine and cleaned up pee. The braid of creation became the unbraiding of her plans, her needs postponed yet another day, until the 3:30 am waking became an inability to fall back to sleep, the need within her driving her to get up, get up, get up.

5 Minute Stretch Exercises are a creation of Laura Munson and were learned at Haven Writing Retreats. This prompt was taken from The Wild Braid by Stanley Kunitz.

Old Habits Die Hard

Old Habits Die Hard

Her grandmother insisted she could only inherit the old cabin and it’s fifty-some-odd acres if she moved there and lived in it. So she didn’t inherit it…not for years. She was being stubborn, she knew that. What would it cost her really to move into the cabin for two years, use it as her mailing address, then sell it afterwards. She’d have fulfilled the requirement to inherit it and she’d save on capital gains tax. It was a win-win. Still, it took her nearly eight years to break down and move there, and by then it was because she was slightly out of options.

She’d known her grandmother was dying, in that way that everyone is dying from the moment they’re born, but also in that she’d finally been to sentences to hospice care. If that was even a sentence. She wasn’t sure. Helen knew her grandmother refused to leave the cabin unless it was in a box, and there was no one willing to come care for her until the hospice was granted. It seemed she’d get her wish now and if it meant a “stranger” was living with her until the wish was granted, so be it.

There were no strangers in that little town though. They’d all been born there, grown up there, would die there. Except the select few, like her mother, who’d managed to escape. Helen always expected her mother to utter something dramatic like, “promise me you’ll never go there!” but she never did. She died without ever having introduced to Helen to any family or friends from there. She died without ever mentioning her own mother was even alive.

All that is to say that Helen could be forgiven for her stubbornness when it came to the inheritance. Who would give up their life to move somewhere they’d never been, to live with someone they’d never even known about, to inherit a cabin they’d never seen. Not Helen. She’d created a life for herself, such as it was, a job that took ten to twelve hours of her day and a cat that took that remainder, books to fill in and soften the edges. So it wasn’t until the job disappeared that she even considered the inheritance.

It all came about one day out of the blue, the inheritance, that is. She received a phone call from an unknown number, and let it go to voicemail. Who answers an unknown number these days. And so it wasn’t until her lunch hour when she remembered to check her voicemail that she learned she not only had a grandmother, but that she could also have a cabin. She sat with it for awhile, chewing it over as she ate her turkey wrap and drank her pop.

When she finally decided to call the attorney back Helen learned that in order to claim her inheritance, she would need to go live in the cabin for two full years, and also that her grandmother was still very much alive and living there too. It all seemed a bit ridiculous, and Helen refused, the attorney letting her know that he’d be in touch.

He wasn’t. In touch, that is. She didn’t hear from the attorney again for nearly eight years.

And then her phone rang.

Surprisingly she’d saved the attorney’s information in her phone and new precisely who was calling this time. Rather than send it to voicemail, she answered, a bit clipped perhaps in her “yes,” rather than a “hello,” but she answered which she figured was better than the alterantive.

The attorney must have thought so too, because rather than stutter or stumble, he introduced himself again, this time with a “perhaps you remember me?” attached to the end. He then proceeded to inform Helen that her grandmother was now “actively dying” and that she, Helen, was still the sold beneficiary of the cabin and that the two year stipulation was still in place.

“When can we expect you?” the attorney said, for it was very much a statement as much as a question.

Helen sat quietly for a minute, quietly on the outside only as on the inside her thoughts spun about coming and going so quickly she wasn’t thinking about any one of them really simply being overwhelmed by their speed and quantity. She let out a breath she hadn’t realized she was holding and shouted internally. With her eyeballs pulsing she told herself, “the bottom line is that without a job I’m in a bit of a bind. The bottom line is I could go there and have a free place to live for two years while I sort myself out. The bottom line is I don’t exactly have a lot of options. The bottom line is I can be packed and on my way in less than 48 hours.”

“I’ll be there by the weekend,” she heard herself saying and she hung up before the attorney could say more.

Helen had never expected to accept the inheritance, had never expected to be in a position where she’d have no other options. You don’t go from living a soulless work filled existence to having nothing overnight, and yet that’s exactly how it happened. One minute the people around her were slowly losing their jobs and their cars, their homes and their families, and the next minute she was one of them. She’d figured she had padding for one month, one month in which to find another job before she’d have to enter panic mode. Now there’d be no need. Now she’d have two years and a property to sell at the end of it.

She began packing.

This #writethirtyminutes session was prompted very loosely from “A Year of Writing Prompts” by Writer’s Digest, available here